Arthritis may be food-related: Do Diet Revision

Alpha Nutrition Program Arthritis food-induced arthritis joint inflammation joint pain Psoriatic arthritis rheumatoid arthritis truth of arthritis

Why Start the Alpha Nutrition Program?

We think that inflammatory arthritis is sometimes caused by immune responses to food proteins and encourage everyone with arthritis to give diet revision a try. Several diet revision studies have shown benefit for patients with rheumatoid arthritis. These studies support the more common and persistent claims in the community that diet revision has benefits. Carinini and Brostoff reviewed the concepts of and evidence for food-induced arthritis. They stated: "Despite an increasing interest in food allergy and the conviction of innumerable patients with joint disease that certain foods exacerbate their symptoms, relatively little scientific attention has been paid to this relationship. Abnormalities of the gastrointestinal tract are commonly found in rheumatic disease...Support for an intestinal origin of antigens comes from studies of patients whose joint symptoms have improved on the avoidance of certain food antigens, and become worse on consuming them."

Many of our visitors are arthritic sufferers or have loved ones who are suffering. Some are newly diagnosed and are beginning the search for information and guidance. Others have had arthritis for some time and are disappointed with treatments offered to them. Many have read both the orthodox literature and popular books or magazine articles with claims of arthritis cures. Some have already experimented with diet revision.

As always, there is a clash between orthodox opinion and the ideas that flourish in the community at large. The truth of arthritis probably lies somewhere in the middle. Advice from the major institutions is often dogmatic and sometimes wrong. We know that advice about diet and arthritis from major institutions can be misleading and often discourages self-directed effort to seek a solution through diet revision. The institutional advice ignores a body of scientific evidence and sound biological thinking that should be of great interest to the arthritis patient and his or her MD.


There is bias toward drug treatments and a prejudice against any self-management. The newest drug treatments can be aggressive, toxic, expensive and require intense involvement with medical faculties over many years. The long-term benefits of aggressive drug treatments are uncertain; drug toxicity and high cost are, however, more obvious. The main problem with popular diet advice is that books and magazine articles that advocate changes in diet or offer nutritional advice often get the story mixed up, and good ideas are helplessly entangled with bad ideas. Food ideas are also mixed up with commercial hyperbole, and the result is quite chaotic. We urge the reader to spend the time required to understand a good scientific hypothesis, which leads to a practical, common sense approach to diet management in arthritis. We do not advocate taking any product as a cure for arthritis. We do suggest a practical, problem-solving approach to arthritis management.

Reasonable Experiments

We encourage all people of all ages with inflammatory arthritis to try diet revision. This includes people with:

  1. Rheumatoid Arthritis
  2. Psoriatic Arthritis
  3. Ankylosing Spondylitis
  4. Arthritis associated with Inflammatory Bowel Disease
  5. Arthritis associated with Lupus Erythematosis
  6. Arthritis associated with Celiac Disease

We consider these diseases to be major causes of suffering and disability and encourage everyone involved with these diseases to take the responsibility for looking after yourself. In my view, good self-care has several components:

  • You do not hesitate to make major changes.
  • You learn as much as you can about the disease.
  • You avoid dogmatic positions and unrealistic beliefs.
  • You sustain beneficial changes for years to come.

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